| 休息10秒 🇨🇳 | 🇬🇧 Rest for 10 seconds | ⏯ |
| 90秒240秒 🇨🇳 | 🇬🇧 90 seconds 240 seconds | ⏯ |
| 秒 🇨🇳 | 🇬🇧 Seconds | ⏯ |
| 3个30秒，10个3分钟 🇨🇳 | 🇬🇧 3 for 30 seconds, 10 for 3 minutes | ⏯ |
| 15秒 🇨🇳 | 🇬🇧 Fifteen seconds | ⏯ |
| 14秒 🇨🇳 | 🇬🇧 14 seconds | ⏯ |
| 74秒 🇨🇳 | 🇬🇧 74 seconds | ⏯ |
| 秒怂 🇨🇳 | 🇬🇧 SecondS Egg | ⏯ |
| 90秒 🇨🇳 | 🇬🇧 90 seconds | ⏯ |
| 12秒98 🇨🇳 | 🇬🇧 12 seconds 98 | ⏯ |
| 你三秒钟 🇨🇳 | 🇬🇧 Youre three seconds | ⏯ |
| 深蹲，每组20个做三组，组间休息10秒 🇨🇳 | 🇬🇧 Squat, each group of 20 do three groups, group break 10 seconds | ⏯ |
| 一分三十秒 🇨🇳 | 🇬🇧 One minute, thirty seconds | ⏯ |
| 升旗晚两秒，香港的统治英国就多两秒 🇨🇳 | 🇬🇧 Two seconds later, Hong Kongs reign over Britain was two seconds | ⏯ |
| 升旗晚两秒，英国统治香港就多两秒 🇨🇳 | 🇬🇧 Two seconds later, the British ruled Hong Kong by two seconds | ⏯ |
| フ ィ ル タ ー お 手 入 れ AUT こ リ セ ッ ト ( 3 秒 押 し ) 🇨🇳 | 🇬🇧 Hand into AUT ( 3 seconds ) | ⏯ |
| 猪肉算15秒 🇨🇳 | 🇬🇧 Pork counts as 15 seconds | ⏯ |
| 给你三秒钟过来 🇨🇳 | 🇬🇧 Ill give you three seconds | ⏯ |
| 七秒记忆的经营 🇨🇳 | 🇬🇧 Seven seconds of memory operation | ⏯ |