Chinese to English
| 三头肌训练日 🇨🇳 | 🇬🇧 Triceta Training Day | ⏯ | 
| 二头肌训练日 🇨🇳 | 🇬🇧 Bicwell Training Day | ⏯ | 
| 是的,普拉提核心训练很多,和小肌肉群的训练 🇨🇳 | 🇬🇧 Yes, Pilates core training a lot, and small muscle group training | ⏯ | 
| 肌肉肌肉,这是肌肉 🇨🇳 | 🇬🇧 Muscle muscle, which is muscle | ⏯ | 
| 我们训练背部加上肱二头肌的训练 🇨🇳 | 🇬🇧 We train backs with biceps | ⏯ | 
| 训练 🇨🇳 | 🇬🇧 train | ⏯ | 
| 训练 🇨🇳 | 🇭🇰 訓練 | ⏯ | 
| 训练 🇨🇳 | 🇬🇧 Training | ⏯ | 
| 训练 🇨🇳 | 🇰🇷 훈련 | ⏯ | 
| 训练 🇨🇳 | 🇹🇭 ฝึก อบรม | ⏯ | 
| 肌肉 🇨🇳 | 🇬🇧 Muscle | ⏯ | 
| 肌肉 🇨🇳 | 🇬🇧 muscle | ⏯ | 
| 肌肉 🇨🇳 | 🇯🇵 筋肉 | ⏯ | 
| 肌肉 🇨🇳 | 🇰🇷 근육 | ⏯ | 
| 肌肉 🇨🇳 | 🇻🇳 Cơ | ⏯ | 
| 肌肉 🇨🇳 | 🇷🇺 Мышцы | ⏯ | 
| 肌肉 🇨🇳 | 🇹🇭 กล้าม เนื้อ | ⏯ | 
| 肌肉男 🇨🇳 | 🇬🇧 Muscle Male | ⏯ | 
| 肌肉吗 🇨🇳 | 🇯🇵 筋肉 | ⏯ | 
| 是的,普拉提核心训练很多,和小肌肉群的训练 🇨🇳 | 🇬🇧 Yes, Pilates core training a lot, and small muscle group training | ⏯ | 
| 肌肉肌肉,这是肌肉 🇨🇳 | 🇬🇧 Muscle muscle, which is muscle | ⏯ | 
| 肌肉 🇨🇳 | 🇬🇧 Muscle | ⏯ | 
| 肌肉 🇨🇳 | 🇬🇧 muscle | ⏯ | 
| 肌肉 🇭🇰 | 🇬🇧 Muscle | ⏯ | 
| training 🇨🇳 | 🇬🇧 Training | ⏯ | 
| 肌肉酸痛 🇨🇳 | 🇬🇧 Muscle soreness | ⏯ | 
| 肌肉星期五 🇨🇳 | 🇬🇧 Muscle Friday | ⏯ | 
| 增肌 🇨🇳 | 🇬🇧 Muscle gain | ⏯ | 
| 肌肉维基 🇨🇳 | 🇬🇧 Muscle Wiki | ⏯ | 
| 肌肉星期六 🇨🇳 | 🇬🇧 Muscle Saturday | ⏯ | 
| 肌层 🇨🇳 | 🇬🇧 Muscle layer | ⏯ | 
| 肌肉男 🇨🇳 | 🇬🇧 Muscle Male | ⏯ | 
| 肌肉耐力 🇨🇳 | 🇬🇧 Muscle endurance | ⏯ | 
| 肌肉星期一 🇨🇳 | 🇬🇧 Muscle Monday | ⏯ | 
| 肌肉发力 🇨🇳 | 🇬🇧 Muscle hair | ⏯ | 
| 臀大肌 🇨🇳 | 🇬🇧 Hip muscle | ⏯ | 
| 車載肌肉 🇨🇳 | 🇬🇧 Car muscle | ⏯ | 
| 肌肉放松 🇨🇳 | 🇬🇧 Muscle relaxation | ⏯ |